Remember the saying, “Breakfast is the most important meal of the day?” It’s true.

breakfast-burritos

In an age when two thirds of adults are either overweight or obese and obesity rates in children continue to rise, would an intervention such as consuming breakfast daily help combat this problem? Skipping breakfast has become increasingly common in … Continue reading

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Stillpower: “What can we do to clear our minds in order to be more productive?”

Irate-customer-bad-customer-service

As ADDers we can sometimes over think things to the point of paralysis. That may be the problem. How much does you immediate mood or state of mind affect you ability to be productive. According to Author Garret Kramer mor … Continue reading

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